confession time

Lying is not something I'm good at. So, I confess, my eating habits over the past 2 days have been less than ideal! If you can read between the lines, you'll know when I fudge--I don't blog!

I'm blaming the exercise! It's suppose to curb your appetite, but I find myself thinking, "I worked hard, I deserve to eat." Maybe so--but that kind of thinking is not conducive to weight loss!

Breakfast for the past couple of days--and again today: peanut butter/apple butter on toast

Lunch yesterday was late. (Waiting too long between meals is not good for me either.) We went to the buffet at a local casino. Buffets are NEVER worth the calories!

Lunch today: grilled chicken and salad

Dinner tonight: chicken & shrimp fajitas

The positive part of the last few days is that I have increased my walk to 2 miles and I feel strong doing it. The praise music I listen to on my iPhone helps to keep my pace up.

Thank You, Lord, for a time of exercising my body and my spirit!